I had brunch with a guy on Sunday, and what was meant to be just a breakfast sandwich turned into a four conversation. And pizza. Oh and juice - who knew mango and basil is a great combination, right? Really refreshing.

He sat at a table in the shade, there was no one else at the cafe so he was easy to spot. His dimples were unmistakable too, I liked it when he smiled. It can be a bit awkward meeting someone for the first time, and I found myself talking faster than usual. When I realised this, I took a deep breathe and relaxed, and that’s when conversation flowed.

There’s that word again, flow. Lately it’s been popping up regularly on my social media, in conversations with people and sometimes, even at 3am when I’m bed. It asks me to look at my life in a way I’ve never seen it before. So, what does it mean to go with the flow?

It starts with walking in my truth, hand-in-hand with the weird part of me that kind of hides away in the corner in social situations. Especially in Peru - where I’m both free to be who I am, yet still feeling my way through an introverted culture. There are times when I feel too loud, too energetic - sometimes even too independent.