Don't Make Loneliness Your Moat - Learning To Play With Others

I think there’s a big difference between being independent and wanting to do everything on your own. Being independent means, that yes, you are quite capable of doing things on your own (and probably kicking ass at that!), but you don’t assume that you’re the only person that can do those things, or that your way is the only way to do it. That’s your ego making you out to be a boss, when really, it just isolates you. There’s a great sense of pride to finish a project on your own, but you may be burned out at the end of it too! Help is all around you, it’s when we don’t allow others to give that goodness that we begin to feel isolated and lonely.

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Why No F****s Given In Your Thirties Is Soul Enriching

Before midnight, I made made a truce with this stage of my life. I’m here now, so I may as well enjoy the ride, right? I’m learning to see life as my biggest adventure - the continuous road trip. I have no intentions of trying to change the past, so today, the first day of the new year, I will forgive, release and let go everything that brought me here. I will love the hell out of my flaws, and cherish the lessons.

Home is a space that grounds you - to feel loved and rest. It’s up to me to create that anywhere I go.
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The Gift of Words and Time
If we learn from our mistakes, why are we so afraid to make them?

When we were younger, time felt like an infinite resource. We could go to sleep and feel like procrastinating didn’t have such a significant consequence. Growing up were still many sleeps away, and we still had parents and adults to worry about our futures for us.

Then one day we woke up, and one by one those life decisions are up to us to make. When we made mistakes, our parents or other adults are no longer there to bail us out. Welcome to Adulting 101.

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Making My Someday Be Today - Lessons In Letting Go

It’s after 2am Thursday morning, I just got up to go to the bathroom. As I was heading back to bed, Alanis Morissette’s ‘You Learn’ pops into my head. I’m jolted awake and suddenly felt the need to write. Maybe it was because I hugged a lot of people last night - some people I’ve known for years, some just a few weeks. You usually only get to hug that many people on big occasions - like weddings, funerals or family reunions. I know because I’ve been to many of at two of those three.

Last night was our last show as a dance studio - and everything hereafter will just feel like a formality. The part of me who lived so much of my life as the teacher, mentor, friend, counsellor to those kids will begin to shift that energy into the next chapter of my life. Today it finally felt real, and the chain reaction of my decision to seek that energy is something that makes me both apprehensive and excited all in the same breathe.

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My Life Is Mine

Whatever the life that you want looks like - make that someday be one day, and one day be a day you can wake up to. Number those days until you begin to live it. Taste it. Breathe it until you weave it into your DNA. Dreams are just words when we live with our eyes closed. Everything you’ve ever wanted is on the other side of fear - you just have to start walking.

I am grateful now for everything that was. My life is mine, through the shit and the glory, I am grateful.

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Understanding The Value of Your Teachers

I look so goofy in this photo - full teeth, all out, no holding back kind of smile. The kind of euphoria dancers feel when they know something life changing just happened. My body couldn’t handle both workshops - cramps creeped in on my arches, then my ankles, calves...yeah you get the picture. I was in a room full of teenagers and this was one of those nights where my bones really felt their age.

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