travelandmentalhealth

Teaching Moments In Solo Travel

Teaching Moments In Solo Travel

This photo was a teaching moment for me – it was taken in my room at a not so pretty hostel (it was a dud). There was no keyhole on my door and to lock it from the inside was a simple slide latch and a brick I found on the floor. On the outside are two hanging screws with loops and a padlock you would use for a garden shed. Today, I’m not sure if the shower will work, but the optimist in me is hopeful.

Did I not read the reviews before booking this place? Maybe I did, maybe I didn’t. It could be that I had grown complacent in my month in Zorritos and decided to take a chance on the price. That’s irrelevant now, and to be honest I’m glad it happened early on in my travels. It reminded me to be more present in my decision making, and if things don’t go to plan, I will take it as it comes. In a few months, this just becomes another story I can laugh about.

The Privilege Of Travel

The Privilege Of Travel

I’m going to be honest, these past two weeks in Peru have really opened my eyes to my privilege. Growing up, I had seen and understood this level of poverty in the Philippines - though having food on the table was never a worry for me. Both my parents have degrees, taught at University and had good paying jobs when we lived there. We may not have been ‘rich’ by Western standards, but at the least, they had the means to help us migrate as a family. My parents’ hard work and determination afforded me this privilege.

What is privilege? Why do I think it’s hit me in Peru, and not when I go home to the Philippines? Privilege is an advantage that a person or group has because of their social position or economic status. Even though I have called New Zealand home for the last 27 years, I have been back to visit the Philippines since. It’s not that I turn a blind eye to the poverty or social injustices, we just grew up accepting that it’s the way of life. The culture is so ingrained that to affect change will be multi-generational, way beyond my own.

A Man, A Plan, A Canal, Panama

A Man, A Plan, A Canal, Panama

Did you learn about palindromes as a kid? As a lover of linguistics, I often wondered if other languages had them too. Let’s be clear about this post - I’m very much still a woman and don’t worry Mum, I promise that I am in Peru. At lunch, we actually walked past a canal, and as far as plans go, this trip is really teaching me to go with the flow. Synchronicity is the Universe’ way to reassure you they’ve got your back.

Travelling has always been a transformative experience for me, usually in a phase of my life where I craved change. We are not made to stay stationary (although it may feel like that at times), and when I have resisted that, the Universe steps in, guiding me back to my purpose. When I landed in Peru on Friday, I knew this is where I needed to be honest, and I can’t really tell you why.

How To Prepare Your Heart And Mind For Travel

How To Prepare Your Heart And Mind For Travel

People ask me everyday, “Are you excited about Peru?”

I’m so excited about traveling that my body is literally sick with anticipation. My eating habits are all whack, sleeping patterns are more like naps of doom, and don’t even talk to me about ‘the list’. It’s not like I’m getting cold feet, more like I wish this was a spontaneous trip so I can just pack my bag and disappear already.

Here’s the thing, as a frequent solo traveller, I’m used to these pre-travel jitters. You just have to ride it out and check yourself before you wreck yourself. Before leaving on my bigger adventures, there's a mental health checklist I go through to make sure that I have my heart and mind ready before flying out.